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21 Day Fix
21 Day Fix

@21dayfix

Simple Fitness. Simple Eating. Fast Results.

  • Posts1 084
  • Followers421 K
  • Following177
21 Day Fix
21dayfix
Here's to being stronger than your excuses, Fix Fam! Tell us which workout you crushed today, in the comments below 👊. ⠀ ⠀ #21dayfix #motivation #beachbody
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21 Day Fix
21dayfix
Roxy N. lost 25 lbs. with two rounds of 21 Day Fix! “21 Day Fix was absolutely amazing for me! Autumn is so good at keeping you focused and pushing you to your limits. I could feel myself getting stronger and leaner every day!” Click the link in our bio to learn more. // #21dayfix #transformationtuesday #beforeandafter
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21 Day Fix
21dayfix
Double tap if you’re getting 'A Little Obsessed' with @AutumnCalabrese this week! 🙌🏻 Photo by: @ariel_council // #autumncalabrese #beachbody #BOD
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21 Day Fix
21dayfix
It's official!! With over 2 million streams, Total Body Cardio Fix is the top @Beachbody On Demand workout for the 3rd year in a row. Congrats @AutumnCalabrese!! Tap the link in our bio to try this awesome workout. 💪 #21DayFix #BOD
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21 Day Fix
21dayfix
Never skip a Monday - especially when it's the first day of the New Year! Let's get 2018 off to a great start by making all the right choices. #21DayFix #Beachbody
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21 Day Fix
21dayfix
@befittotravel's simple salad is on point! How are you fueling up today, Fix Fam?! ⠀ ⠀ Lettuce + Grape Tomatoes = 1 Green⠀ Tuna Fish = 1 Red⠀ Fix-Approved Vinaigrette = 1 Orange ⠀ #21DayFix #fixapproved #lunchtime
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21 Day Fix
21dayfix
Looks like @teamunicorn07's got everything she needs to commit to @80DayObsession on January 15th! 😊 💯🙌🏻 ⠀ ⠀ #80DayObsession #BOD #Beachbody #AutumnCalabrese
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21 Day Fix
21dayfix
Give your oven the week off with a full, No Cook 21 Day Fix Meal prep! Tap the link in our bio for the full post. 🙌 ⠀ #mealprep #21dayfix #mealprepmonday
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21 Day Fix
21dayfix
The @80DayObsession Nutrition Plan has arrived! Check it out on @Beachbody On Demand so you're all prepped for the start of 80 Day Obsession on January 15th!⠀ ⠀ Full info on Autumn’s Day of Food below:⠀ ⠀ PLAN C 1800-2099⠀ ⠀ Pre-Workout: Oats with shredded coconut, tsp nut butter, Fixate Breakfast Sausage, scrambled with kale (Green, red, yellow, orange, tsp)⠀ ⠀ Energize: 20 min before workout⠀ ⠀ Hydrate: Sip during workout⠀ ⠀ Post workout supplement: Banana + Recover (purple)⠀ ⠀ Post Workout Meal: Grilled Chicken, Asparagus, brown rice, tsp of olive oil to cook with⠀ (Green, red, yellow, tsp.)⠀ ⠀ Meal 1: Shakeology, 1 tsp nut butter, strawberries, & spinach o⠀ (Green, purple, red, tsp.)⠀ ⠀ Meal 2: 1 Green of salad mix,1 purple of blueberries, 1 red of steak, 1 yellow of quinoa, 1 blue of avocado, 1 tsp olive oil, balsamic vinegar and salt and pepper or other seasoning to taste for a big salad⠀ (Green, purple, red, yellow, blue, tsp.)⠀ ⠀ Meal 3: Grilled Salmon, sesame seeds, potatoes, cauliflower mash made with 1 tsp olive oil⠀ Green, red, yellow, orange, tsp.)⠀ ⠀ Pre-Bedtime: Vanilla Recharge
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21 Day Fix
21dayfix
Only 5 more days until the launch of @80DayObsession on @Beachbody On Demand. Who's ready for some booty gains and core sculpting with @AutumnCalabrese 🙌 🍑?! ⠀ ⠀ #80DayObsession #BOD #Beachbody
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21 Day Fix
21dayfix
Nothing says “Happy Friday” like a colorful photo filled with healthy foods 🙌. Here are some nutritious and delicious foods to use toward your container counts⠀ ⠀ Green:⠀ Asparagus⠀ Kale⠀ Mixed Greens⠀ Cauliflower⠀ Bell Peppers⠀ ⠀ Purple:⠀ Strawberries⠀ Blueberries⠀ Half a large banana⠀ ⠀ Red:⠀ @Shakeology⠀ ⠀ Yellow:⠀ Mini potatoes⠀ ⠀ Blue:⠀ Avocado⠀ ⠀ Orange (not shown):⠀ Olives⠀ ⠀ Tsp:⠀ Sunflower Butter⠀ ⠀ #mealprep #fitfood #groceries
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21 Day Fix
21dayfix
@80DayObsession is now available on @Beachbody on Demand 🙌. Tap the link in our bio to get obsessed with @autumncalabrese! ⠀⠀ ⠀⠀ #80DayObsession #AutumnCalabrese #BeachbodyOnDemand
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21 Day Fix
21dayfix
It's the start that stops most people, but not you. You've got this, Fix Fam! #MondayMotivation #21DayFix
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21 Day Fix
21dayfix
Faith S. lost 10 lbs. and flattened her belly in just 21 days wth 21 Day Fix! "The portion control containers taught me to be a conscientious eater. I now pay attention to what I put in my body. 21 Day Fix was perfect for me, and now I have the healthy habits I need to continue with my fitness success!” To learn more about 21 Day Fix, tap the link in our bio. ⠀ ⠀ #transformationtuesday #beforeandafter #21dayfix
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21 Day Fix
21dayfix
For an easy to prepare meal loaded with fresh veggies try this healthy teriyaki chicken stir fry. Tap the link in our bio for the full recipe. 😋⠀ ⠀ #21dayfix #fixapproved #beachbody #BOD
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21 Day Fix
21dayfix
This delicious lunch brought to you by @shellysmithfitness 😋. She's fueling up for lunch with chicken❤️, quinoa 💛 and broccoli💚 🙌. What are you having for lunch today, Fix Fam?! ⠀ ⠀ #21dayfix #lunchtime #fixapproved
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21 Day Fix
21dayfix
Breakfast win by @endlessmunchies. How are you fueling up for the week, Fix Fam? ⠀ ⠀ Avocado toast = 1 blue + 1 yellow⠀ Strawberries = 1 purple ⠀ Scrambled eggs = 1 red ⠀ ⠀ #21DayFix #breakfast #fixapproved
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21 Day Fix
21dayfix
Amy S. lost 13 lbs. and 9 inches with two rounds of 21 Day Fix! “My favorite thing about 21 Day Fix was learning a new lifestyle. This isn’t just some diet! I learned how to eat the right way and in the right portions. Knowing how many proteins, carbs, and veggies I could have in a day has become second nature. I don't even have to think about it anymore!” ⠀ ⠀ #21dayfix #beforeandafter #transformationtuesday
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21 Day Fix
21dayfix
For an easy weeknight meal that's bursting with flavor try this Baked Salmon Dijon breaded with whole wheat bread crumbs, crushed pecans, and fresh herbs. Tap the link in our bio for the full recipe. ⠀⠀ ⠀⠀ #21dayfix #fixapproved #beachbody
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21 Day Fix
21dayfix
Ready, set, GO!⠀ ⠀ #21dayfix #shakeology #qotd
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21 Day Fix
21dayfix
This perfectly portioned lunch by @jesskuiken_ is loaded with veggies and can satisfy pasta cravings - in a healthy way 😋. Tell us what you're having for lunch today, Fix Fam!⠀ ⠀ #21dayfix #lunchtime
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21 Day Fix
21dayfix
Kari T. lost 12 lbs. with three rounds of 21 Day Fix! “21 Day Fix has helped tone and strengthen my whole body. I have abs for the first time since high school. My shoulders are more defined and stronger than they have ever been. I love putting on a bathing suit and looking in the mirror!" To learn more about 21 Day Fix, tap the link in our profile. ⠀ ⠀ #21DayFix #beforeandafter #transformation #Beachbody
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21 Day Fix
21dayfix
Wishing everyone in our Fix Fam Happy Holidays!! // #21DayFix #holidays #beachbody
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21 Day Fix
21dayfix
No excuses for Courtney T. 👊Double tap if you got in your workout today! Photo by: @fitnessmadebreezy // #21dayfix #beachbody
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