21 Day Fix
21 Day Fix

@21dayfix

Simple Fitness. Simple Eating. Fast Results.

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21 Day Fix
21dayfix
These avocado egg salad wraps from @katecgetsfit look so delish and super easy! Here's how she whipped them up: ⠀ ⠀ 2 small corn tortillas = 1 yellow⠀ 2 hard boiled eggs = 1 red⠀ 1/4 avocado = 1 blue⠀ 1 cup arugula + red onion = 1 green⠀ ⠀ #21dayfix #mealprep #lunchtime #fixapproved
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21 Day Fix
21dayfix
A little bit of savory + a little something sweet makes for a tasty #fixapproved morning treat! Here's what's in this simple, protein packed combo: ⠀ ⠀ 2 hard boiled eggs = 1 red ⠀ 2 slices turkey bacon = ½ red ⠀ 1 cup blueberries = 1 purple ⠀ ⠀ #21dayfix #breakfast #fixapproved⠀ ⠀
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21 Day Fix
21dayfix
Maggi B. lost 30 lbs. in just 3 rounds of 21 Day Fix! “After completing 21 Day Fix, I feel like a whole new person—not just physically but mentally as well. I love the 30-minute workouts in 21 Day Fix and how easy they are to do at home. I also love the containers for food portioning. Portion control has always been a struggle for me so it was a learning experience and a lifestyle change.” ⠀ #21dayfix #TransformationTuesday
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21 Day Fix
21dayfix
Congrats to @autumncalabrese and @bobbycalabrese11 on an exciting milestone. They've officially shared over 100 episodes of FIXATE on @Beachbody on Demand. Not a member yet? Click the link in our bio to learn more! ⠀ ⠀ #21dayfix #FIXATE #BOD
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21 Day Fix
21dayfix
Looks like @carmen.rentz is preparing for another week of success with this delicious meal prep! Here's what she's prepped in advance for the week: grilled chicken, sweet potatoes, green beans, broccoli, cut up bell peppers, carrots, hummus, salmon patties, boiled eggs, apples, strawberries, watermelon, steel cut oats, Shakeology, spinach, Beachbody Recover and Energize. Double tap if you're ready to crush it this week, Fix fam! ⠀ ⠀ ⠀ #21dayfix #mealprep #mealprepmonday #fixapproved
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21 Day Fix
21dayfix
Reminder: you are the most important person in your life. It's not selfish to make your happiness a priority. Because when you learn to love yourself you can be a more positive influence in the lives of those around you! ⠀ ⠀ #MondayMotivation #21dayfix
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21 Day Fix
21dayfix
And if you're like us then 'the chair' is 90% gym clothes and 5% everything else...right?! 😂 Double tap if you can relate. ⠀ ⠀ #tgif #qotd #21dayfix
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21 Day Fix
21dayfix
Because peanut butter is the glue that holds our life together 🙌🏻. @shakomomma's got the right idea with her pre-workout snack! What's your favorite way to fuel up before your workouts?? ⠀ ⠀ 1 Yellow = Toast⠀ 1 Purple = Berries⠀ 1 Blue = Gouda Cheese⠀ 3 tsp. = peanut butter (1 tbsp)⠀ ⠀ #21dayfix #fixapproved #fitfuel #fitfood
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21 Day Fix
21dayfix
Making a healthy breakfast doesn't have to be complicated or time consuming. These overnight oats are easy, delicious and will fuel you up all morning! ⠀ ⠀ Ingredients for 1 jar: ⠀ ¼ cup dry old fashioned rolled oats = 1 yellow⠀ 1 scoop Vanilla Shakeology = 1 red ⠀ 1 cup strawberries = 1 purple ⠀ ½ tsp. pure vanilla extract = free food⠀ ⅔ cup water⠀ ⠀ Combine oats and Shakeology in a mason jar; mix well. Add water and extract; mix well. Top with berries. Soak, covered, in the refrigerator overnight.⠀ ⠀ ⠀ #21dayfix #overnightoats #mealprep #shakeology #fixapproved
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21 Day Fix
21dayfix
Christine C. lost 5 lbs. and 6 inches with 1 round of 21 Day Fix EXTREME. “I achieved amazing results with 21 Day Fix EXTREME. I was really pleased that my abs made an appearance. That’s been my tough spot—so to see definition there was amazing!” ⠀ ⠀ #TransformationTuesday #21dfx #21dayfix
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21 Day Fix
21dayfix
You can do ANYTHING you set your mind to and you ARE worth the effort! Double tap if you're ready to make this a great Monday, Fix fam. 👊🏻⠀ ⠀ #21dayfix #motivationmonday
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21 Day Fix
21dayfix
Happy Mother's Day Fix fam! What better way to celebrate than with a healthy breakfast in bed?! Double tap if you'd love to be surprised with this set up. ⠀ ⠀ ⠀ #MothersDay #21dayfix
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