6 PACK GUIDE
6 PACK GUIDE

@6packguide

The Best Page for a 6 Pack! 📲KIK FeatureMyPost

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Tag a friend to try this Ab Workout with!⠀ Credit @minneninja
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Try this abs workout!⠀ .⠀ @mskristinamikaela
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6packguide
For more workouts like this! Follow @hardcoreainsley . “TAG your workout partner...or someone who just needs to get their bootayyy off the couch and put the peanut butter down.” . Full body - Jumping rope is great between sets to keep your heart rate up but if you're one of my clients you already know this. Try this switch lunge burpee variation and replace long duration cardio with shorter more effective workouts! 2 hours in the gym is NOT necessary and it can also be counterproductive. Short, sweet and maximum effort!
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😍 Ab Goals!⠀ @ashleigh_jordan
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6packguide
😍💪🏻 Love these Ab exercises!⠀ @linnlowes
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Core Workout By @alexia_clark . TAG a friend who would love to try!
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SICK!!! . @kaisafit
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6packguide
Killer Workout By @oksana_rykova . TAG a friend who would love to try this!
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b Day By @camilaguper . TAG a friend who would love to try!
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6packguide
Killer Workout By @oksana_rykova . TAG a friend who would love to try!
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TAG someone that needs some personal motivation today!
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6packguide
Ab Burning Workout! . @anllela_sagra
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