Marie | 8th and lake
Marie | 8th and lake

@8thandlake

"Best Healthy Food Accounts" MindBodyGreen 🍍californian making easy healthy eating recipe developer β€’ cooking video host β€’ photography

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Marie | 8th and lake
8thandlake
Swooning over this perfect vanilla and coconut smoothie bowl by my sweet friend, aka the pink smoothie queennnn @choosingchia 😍 Never seen such a gorgeous smoothie bowl in my life πŸ€— Really wish I was eating this right about now 😁 * * * * * * #sharethelove #beautifulcuisines #todayfood #eeeeeats #realfood #sanfrancisco #foodphotographer #foodphotography #wholefoods #foodstyling #onthetable #breakfastofchampions #f52foods #breakfasf @foodandwine @thekitchn #healthyfoodshare #cleanfoodshare #realfood #eattheworld #healthycuisines #eatfamous #smoothiebowl #smoothie
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Marie | 8th and lake
8thandlake
Gonna miss this white sandy beach and the warmest swimming water of my dreams πŸ™ŒπŸ» And yaaa if you zoom in that is totally part of my hat stuck to my hair...opps πŸ˜‚πŸ˜‚ * * * * * #vacation #japan #miyakojima #beach #beachlife #ocean #oceanview #sandy #water #nature #beauty #swim #swimming #holiday #asia #travel #travelphotography
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Marie | 8th and lake
8thandlake
It's been in the 90s here on this little island off Japan and no smoothie shop in sight (update: I literally JUST found one πŸ™ŒπŸ» In IG stories πŸ‘†πŸ»)! πŸ˜±πŸ˜‚ So I'm planning on making this vanilla-raspberry smoothie the moment I step off the plane in SF 😁 Traveling to new countries is amazing but man does it do a number on your digestive system 😧 A few tips that I've learned through experience is to drink as much water as you can, when you see vegetables on a menu ORDER IT (😜), walk as much as possible, do some yoga twists, eat an apple in the morning to get things moving, and if you want to get fancy bring a digestive enzyme or probiotic with you. Would love to know any of your tips that help get everything flowing properly, if you know what I mean...πŸ’© * * * * * #goop #huffposttaste #feedfeed #beautifulcuisines #todayfood #eeeeeats #smoothiebowl #sanfrancisco #foodphotographer #foodphotography #wholefoods #foodstyling #onthetable #thatsdarling #f52foods #foodwinewomen #healthyish #tastemade #qapital #smoothie @foodandwine @thekitchn #healthyfoodshare #cleanfoodshare #iamwellandgood #realfood #eattheworld #healthycuisines #eatfamous
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Marie | 8th and lake
8thandlake
Just arrived to the island of Miyakojima off Japan's main land 😍 It is so hot here that I can barely form a sentence for this picture πŸ˜‚ But this right here is an upgraded take on the traditional shakshuka (recipe's linked in my IG bio) 🀀 Shakshuka might sound intimidating to make at first, but really all you're doing is stewing down some tomatoes with a whole bunch of spices and herbs. Then go ahead and crack an egg into it (if that's what you're into) and top it off with anything you're craving at the moment - for me it was some lightly sautΓ©ed garbanzo beans with za'atar spice ☺️Have a beautiful one friends! * * * * * * #goop #huffposttaste #feedfeed #beautifulcuisines #todayfood #eeeeeats #realfood #sanfrancisco #foodphotographer #foodphotography #wholefoods #foodstyling #onthetable #thatsdarling #f52foods #foodwinewomen #healthyish #tastemade #qapital #buzzfeedhealth @foodandwine @thekitchn #shakshuka #cleanfoodshare #iamwellandgood #realfood #lunchinspo #healthycuisines #eatfamous
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Marie | 8th and lake
8thandlake
Kyoto, I love you. From your bamboo forest (πŸ˜πŸ‘†πŸ»), to serendipitous moments of running into the locals we ate dinner next to, to your picturesque cafes along the river, I love everything about you. ❀️ This was earlier today when walking through the bamboo forest, in 95F heat (😡), which pops you right out onto an unexpected river (you can see that part in my IG stories)...This city is where it's at β˜ΊοΈπŸ‘ŒπŸ» #bambooforest #bamboo #kyoto #japan #nature #forest #trees #beauty #travel #vacation #holiday #asia
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Marie | 8th and lake
8thandlake
Lavender layered chia pudding with raspberry and blueberry smoothie swirled inside 😍πŸŒͺ I love traveling but man I'd be lying if I didn't say that I realllllly miss chia puddings for breakfast (and so does my digestive system, if you know what I mean πŸ’©), especially when it's mixed with a smoothie - best of both worlds 🀀 This is a pretty easy one too - all you do is make your normal chia pudding and then make the smoothie (I add a few sprigs of fresh lavender to the smoothie as it blends to get that aroma and flavor), then mix it together and you are done! 🌺 Happy new week friends! * * * * * #goop #huffposttaste #feedfeed #beautifulcuisines #todayfood #eeeeeats #smoothie #sanfrancisco #foodphotographer #foodphotography #wholefoods #foodstyling #chiapudding #thatsdarling #f52foods #parfait #healthyish #tastemade #qapital #buzzfeedhealth @foodandwine @thekitchn #healthyfoodshare #cleanfoodshare #iamwellandgood #realfood #eattheworld #healthycuisines #eatfamous
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Marie | 8th and lake
8thandlake
I haven't had an avocado in 8 days and I'm still alive! πŸ˜‚ But joking aside, this is exactly what I'll be making the second I get home from Japan πŸ™ŒπŸ» I like mine with all the usual suspects - a little bit of chili flakes, black sesame seeds, lemon, fresh dill, sea salt, olive oil and some greeeeens ☺️ It also tastes pretty amazing with a thin layer of pesto beneath all that good stuff 😎 Happy Sun/Monday friends! ps: if anyone's in Kyoto or headed to Kyoto soon, definitely check out Len Coffee Shop Cafe. It's essentially the most gorgeous cafe I've ever stepped foot into and it makes homemade granola for breakfast πŸ™ŒπŸ» * * * * * * #goop #huffposttaste #feedfeed #beautifulcuisines #toast #eeeeeats #realfood #greens #foodphotographer #foodphotography #wholefoods #foodstyling #onthetable #thatsdarling #f52foods #foodwinewomen #healthyish #tastemade #qapital #buzzfeedhealth @foodandwine @thekitchn #avocado #avocadotoast #iamwellandgood #realfood #eattheworld #healthycuisines #eatfamous
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Marie | 8th and lake
8thandlake
A little contrast to the skyscrapers of Tokyo - lush flowers that are reminiscent of hydrangeas. These flowers line so many streets in Japan. I have no idea what they are but I absolutely love the beauty of them ☺️🌺 I just arrived in Kyoto and would lovvvve any recommendations you might have for cool little cafes, eateries, ceramic or linen stores ❀️ Thank you guys so much for your suggestions so far - they've been amazing! * * * * * * #flowers #japan #flowerpower #nature #beauty #trees #plants #floral #tokyo #cityscape #citylife
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Marie | 8th and lake
8thandlake
A modern style bento box/bowl 😁A big mix of avocado, maple roasted sweet potatoes, spicy cauliflower, creamy cannellini bean hummus, black rice and cumin infused quinoa πŸ‘ŒπŸ»I made this right before I left for Japan and it's been extremely inspiring to be here and experience traditional bento boxes in all it's glory. Everything so neatly packed away ready to be eaten. My favorite so far is a mix of rice, a few veggie filled sushi rolls and steamed kabocha squash 🀀 For some reason the kabocha squash here is 1000x better than at home πŸ™‰ Or maybe it's just how they make it? πŸ€” I don't know but either way I have to find a way to get their recipe πŸ˜‚ Happy Sunday friends! * * * * * #goop #huffposttaste #feedfeed #beautifulcuisines #todayfood #eeeeeats #realfood #sanfrancisco #foodphotographer #foodphotography #wholefoods #foodstyling #onthetable #thatsdarling #f52foods #foodwinewomen #healthyish #tastemade #qapital #buzzfeedhealth #buddhabowl #avocado #salad @thekitchn #healthyfoodshare #cleanfoodshare #iamwellandgood #realfood #eattheworld #healthycuisines #eatfamous
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Marie | 8th and lake
8thandlake
When in doubt, throw and egg on it πŸ˜πŸ‘ŒπŸ» This is the same spicy cauliflower and avo toast that I posted a few days ago with one perfectly poached egg on top. The humble egg turning toast into one fancy little breakfast/snack/lunch πŸ€— I love a good poached egg and it's pretty simple to do yourself - all you do is fill a small pot with water, bring it to a simmer, add a teaspoon of vinegar and with a spoon, create a whirlpool motion in the water, then drop the egg into the middle of the swirl and cook for exactly 3 minutes! Fancy poached egg done πŸ•ΊπŸΌπŸ•ΊπŸΌ And the recipe for the toast is a few posts down ❀️ * * * * * #goop #huffposttaste #feedfeed #beautifulcuisines #todayfood #eeeeeats #realfood #sanfrancisco #foodphotographer #foodphotography #wholefoods #foodstyling #onthetable #thatsdarling #f52foods #foodwinewomen #healthyish #tastemade #qapital #buzzfeedhealth #egg @thekitchn #toast #cleanfoodshare #iamwellandgood #realfood #poachedegg #healthycuisines #eatfamous
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Marie | 8th and lake
8thandlake
Japan is wild. Tokyo surprises with hidden streets unlike any I've ever seen. Some overflowing with locals/tourists and others, quiet oasis away from the hustle. And my god the food is on a whole OTHER level πŸ™‰πŸ™ŒπŸ» Textures and flavors that I have, again, never experienced. The lightest of soba noodles, the freshest nigiri (🍣) rolled to fit the size of your mouth. So much attention to detail that it's almost overwhelmingly beautiful. A country of contrast that is leaving me speechless. And to top it off, a rainbow of cotton candy ☺️ This makes my 10 year old self very, very happy 🍭 All about balance my friends✌🏻 #cottoncandy #tokyo #japan #travel #vacation #herujuku #holiday #streetsofjapan #streetsoftokyo
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Marie | 8th and lake
8thandlake
Four layers are definitely better than one πŸ™ŒπŸ»This is a pretty typical breakfast that I like to make when I'm back home. And it definitely looks more difficult than it actually is πŸ˜‚ I like to layer in some @siggisdairy yogurt, then make a big batch of vanilla chia pudding for the week and add a scoop that, then any kind of smoothie (this one is a papaya and vanilla blend), top with coconut and granola, and breakfast is served πŸ€€πŸ™ŒπŸ» Or you can dump all of this into a bowl for a messy but quicker breakfast...which is what I usually do when a photo isn't involved πŸ˜‚ Happy day friends! * * * * * * #goop #huffposttaste #chiapudding #beautifulcuisines #todayfood #eeeeeats #realfood #sanfrancisco #foodphotographer #foodphotography #parfait #foodstyling #wholefoods #thatsdarling #f52foods #foodwinewomen #healthyish #tastemade #qapital #buzzfeedhealth @foodandwine @thekitchn #smoothie #cleanfoodshare #iamwellandgood #realfood #eattheworld #healthycuisines #eatfamous
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