Marie I 8th and lake
Marie I 8th and lake

@8thandlake

"Best Healthy Food Accounts" - MindBodyGreen *keep it real and keep it funโœŒ🏻🍍 โœจCONTACT: photography, recipe development,cooking video collabs โœจ

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Marie I 8th and lake
8thandlake
This smoothie! ๐Ÿ™Œ๐Ÿป A Ruby Red Smoothie for breakfast this morning ๐Ÿ˜ I've been trying to lessen the sugar in my smoothies, so instead of adding dates I threw in a few cooked beets! It adds a slight sweetness, a nice healthy boost in the early a.m. and plus it gives it a super deep red look that I'm all about ๐Ÿ™ƒHappy Wednesday friends! Headed outside to actually enjoy the sun this afternoon ๐Ÿ™Œ๐Ÿปโ˜€๏ธ * * * * #smoothie #smoothiebowl #wellness #breakfastinspo #breakfastinbed #wholefoods #beets #plantbased #lovefood
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Marie I 8th and lake
8thandlake
Can't stop looking at this beautiful sweet treat by Ambra @littlebitesofbeauty! ๐Ÿ˜ I've been such a fan of Ambra's and love that even though her recipes look this beautiful they are all very healthy! She even created a digital cookbook with recipes that are gluten, dairy and allergy-free. ๐Ÿค—๐ŸŽ‰Whenever I want a mini escape I head over to her page as it's filled with gorgeous world travels with scenic shots and local cuisines. Always makes me feel like I'm on vacation and not in cold SF ๐Ÿ˜‚ Head over to Ambra's page for so much travel and healthy food inspiration! Love your work amica! โคHave a great one guys!
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Marie I 8th and lake
8thandlake
A big random bowl of sautรฉed garlicky kale, roasted squash, microgreens and a fried egg ๐Ÿค— Got all the goodies in one bowl ๐ŸŽ‰ This is definitely my kind of meal - just toss whatever you have on hand (leftovers welcome ๐Ÿ™Œ๐Ÿป) and you got yourself a pretty delicious meal โค What do you guys like to add to your bowls? ps: is anyone watching Homeland?? Quinnnnn! ๐Ÿ˜ฑ love that guy * * * * #egg #healthycuisines #squash #lunchinspo #buddhabowl #kale #lovefood #foodwinewomen #wellness #buzzfeedhealth
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Marie I 8th and lake
8thandlake
Waffles with Stewed Peaches and Maple to start the week off right ๐Ÿค—This weekend was crazy busy! No time time to even watch Homeland last night ๐Ÿ˜ฑ Which is essentially what I wait for all week long ๐Ÿ˜‚ Today is filled with photoshoots but I'll share the recipe on my stories for the Strawberry-Coconut Toast that you guys seemed to love last week โค Happy Monday ๐ŸŽ‰ * * * * #waffles #breakfastinspo #healthyish #wellness #breakfastinbed #peaches #maplesyrup
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Marie I 8th and lake
8thandlake
Falafel party this week! ๐Ÿ’ƒ๐Ÿป๐Ÿ’ƒ๐Ÿป I'm pretty sure that all my lunches had a few falafel balls in it ๐Ÿ˜œ So so good you guys and honestly it's one of the easiest ways to make your salad or wrap that much more filling and tasty ๐Ÿค—๐Ÿ‘Œ๐Ÿป These falafels are a take on my sweet potatoe and turmeric falafels that I've linked the recipe in my IG bio โค ps: the styling is inspired by the lovely @alison__wu, always love your work babe ๐Ÿ˜˜ * * * * #falafels #lunchinspo #wrap #tahini #avocado ##thatsdarling #f52foods #foodwinewomen #plantbased #tastemade
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Marie I 8th and lake
8thandlake
A quickie of a salad bowl! ๐Ÿ™Œ๐Ÿป I threw together the roasted veggies and falafels I made over the weekend and added a few fresh ones to make a big salad bowl๐Ÿฅ‘๐Ÿ‘Œ๐ŸปI just shared it on IGstories if you wanna have a look ๐Ÿ˜‰ Ok, gonna go eat now, byyye! ๐Ÿค— ps: the plate is by the lovely @mmclay_ceramics
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Marie I 8th and lake
8thandlake
Farmers market shopping ๐Ÿค— On my instastory over the weekend some of you asked what I had picked up and how do I cook all the veggies. So here ya go! Generally, I roast almost everything with spices and herbs. For the broccoli and carrots (along with zucchinis), I use them to make a veggie broth for soups during the week, I roast more carrots with a sprinkling of rosemary, also roast the beets and then finally roast the cauliflower with cumin and chili flakes. So lots of oven time on Sundays ๐Ÿ˜‚Then during the week I just toss them all into a bowl and add some whole grains and hummus for a big 'salad' ๐Ÿ‘Œ๐Ÿปโค Do you guys have any favorite cooking methods? Would love to know! * * * * #batchcooking #farmersmarket #veggies #lovefood #wellness #mealprep
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Marie I 8th and lake
8thandlake
A big ole' Buddha bowl for lunch! ๐Ÿค— This guys a mix of rosemary roasted carrots and kabocha squash, wild rice and avocado hummus ๐Ÿ˜ I took most of the veggies that I shared with you guys on Sunday's stories and just roasted them up with a bunch of spices ๐Ÿค—This way lunch during the week is pretty effortless. Just grab a few veggies, some greens, a dollop of hummus or guacamole, and you're all set ๐Ÿ‘Œ๐Ÿป๐Ÿฅ‘ Have a great day friends! โค * * * * #buddhabowl #saladinspo #avocado #hummus #goop #beautyfood #lunchinspo
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Marie I 8th and lake
8thandlake
Oh my godddd you guys ๐Ÿ˜ฑ This is seriously one of the most delicious breakfasts! ๐Ÿคค๐Ÿ˜ฎ I had something similar from a cafe in the city yesterday and I recreated it this morning. I'm seriously planning on making this like once a day now. I can't get enough! ๐Ÿค— And this is all it is - hot piece of toast, slather on some yogurt (I used @siggisdairy coconut), layer with strawberries, toasted coconut and honey ๐Ÿค— That is it. One tasty meal done๐Ÿ‘Œ๐Ÿป Happy Monday!
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Marie I 8th and lake
8thandlake
After watching the French film Elle last night I could not sleep ๐Ÿ˜ฌ๐Ÿ˜ฑI've been up since 4:30am, so breakfast is a super simple @siggisdairy yogurt bowl topped with fruit and honey ๐Ÿ˜Š Plus a big matcha tea on the side since I thought coffee might be too extreme so early ๐Ÿ˜‚ Hope you guys have a great Sunday! โค
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Marie I 8th and lake
8thandlake
Mixed berry smoothie with a big scoop of @ora.organic vanilla chia protein powder and @siggisdairy coconut yogurt ๐Ÿ‘Œ๐ŸปThis is hitting the spot after having a late celebratory night ๐ŸŽ‰๐Ÿ’ƒ๐Ÿป A delicious smoothie and a few episodes of Billions is making for a very relaxing Saturday ๐Ÿ˜Ž Definitely not doing much more than that ๐Ÿ˜‚ Happy weekend friends!
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Marie I 8th and lake
8thandlake
Filling up on a big bowl of coconut milk porridge with lavender and fresh berries getting ready for a big day! ๐Ÿค— So excited for today and to finally tell you what I've been working on very, very soon! ๐Ÿ™ŠIn the meantime, if you want to make this porridge all you do is cook the oats with coconut milk and stir in a few dried lavender springs. It completely changes the taste! So delicious ๐Ÿ‘Œ๐Ÿปโค Also, happy birthday to two of my favorite ladies since the beginning @heavenlynnhealthy and @foodbymaria! Love you two and wish we could all celebrate together with big bowls of smoothies and healthy pastas! ๐Ÿ˜˜โค๐ŸŽ‰๐ŸŽ‰๐Ÿ’ฅ๐Ÿ˜Ž๐ŸŒบ๐ŸŒบ
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