Melina Sophie
Melina Sophie

@melinasophie

Ísland 🇮🇸 Snapchat: melinasophie Twitter: melinasophie Follow: @melinasophieshop ✨

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Melina Sophie
melinasophie
little lion - swipe for more 😼😸
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Melina Sophie
melinasophie
I don‘t usually share the „not so easy“ parts of life that often because I don‘t wanna be „dramatic“ or „the one who‘s negative“ but if I can help others by sharing what I am going through, I don‘t think there‘s anything wrong with it. Plus: Writing it down and sharing helps me as well as I remind myself of the good things in life and helping others always makes me feel better. What a win-win! 😉💕 And as I was totally speaking out of emotion yesterday on Snapchat anyway, I might as well just share this with you as it really brought me joy this morning. On the left you can see me, BEFORE going to the gym. I probably had the most difficult morning in a looong time. I felt so disconnected to the world, worthless, tired and just sick of being stuck in my mind. It took me 2 1/2 h to get out of bed and I really didn‘t wanna go anywhere. But then I finally got up and somehow ended up in the gym. On the right you can see me, AFTER my workout. No tears, less bad thoughts and a higher level of motivation. I know that it usually never lasts longer than a few hours but luckily I‘m able to just fully enjoy the times I‘m less worried, confused and anxious. Working out, even though it can be fucking hard to get your ass up, can help people who suffer from depression a lot. Of course I can only speak for myself but I know a lot of people who say the same. So what I wanna say is: Try it. No matter how hard it might seem in the beginning, the feeling afterwards is definitely worth it. It‘s important for your mind and body to stay healthy. And always remember: We‘re only human. We make mistakes, it‘s not always easy and that‘s ok. Just always keep going, you‘re not alone. ☺️
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Melina Sophie
melinasophie
🍂🍁
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Melina Sophie
melinasophie
coming home to my boys having their crazy time. 💕
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Melina Sophie
melinasophie
autumn beach walks with this little sunshine 🍂☕️🌞 @godithedog
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Melina Sophie
melinasophie
meet loki - apparently he loves my merch ✨ @melinasophieshop
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Melina Sophie
melinasophie
happy sunday ✨
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Melina Sophie
melinasophie
yes, this is a lesbian posing next to a giant penis
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Melina Sophie
melinasophie
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Melina Sophie
melinasophie
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Melina Sophie
melinasophie
Sarah et moi.
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Melina Sophie
melinasophie
it was so much fun meeting you. thanks for coming. ❤️
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