Teagan🌸Marie|Fitness Youtuber🎥
Teagan🌸Marie|Fitness Youtuber🎥

@teaganmariefit

SC👻teaganmariefit | Scottsdale,AZ☀️ 1 Up Nutrition 💊 | @Body_Fuel codes➡️TEAGANFIT Sc👻teaganmariefit 📩teagan@teaganmarie.com 🔻$15 🍑Training Programs🔻

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Teagan🌸Marie|Fitness Youtuber🎥
teaganmariefit
TAG A FRIEND👉🏽and save these for your next leg day❗️Some variations I did as a burnout and to target the outer glutes🍑& legs🔥 - 🔺Sumo Cable Pull-throughs (Feet wide apart, similar to sumo deadlift)🔺Deficit plie Squat (I did pulse reps for constant tension below parallel where the glutes are most activated) . . Want to build your booty and/or lean out❓Check out➡️ my custom plans and training guides (link 👉🏽in bio) starting at just $15❗️ - 💥Powered by💥 @1upnutrition 💊@ieatprotein @body_fuel discount codes➡️ "TEAGANFIT"💪🏽 . . . . #1upnutrition #ieatprotein #workoutvideo #gluteworkout #bootyworkout #legexercises #gluteworkouts #gymvideos #legworkout #legworkoutvideos #workoutideas #legguide #bootyworkouts #homeworkout #homeworkouts @gainzvillle @_workoutvideos @get_fit_videos @gym @gym_videos @squat.guide @squatadvice @squatguide @gym.advice @fitness_exercises @legguide
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Teagan🌸Marie|Fitness Youtuber🎥
teaganmariefit
#physiqueupdate in @loungeunderwear 💗 Currently 96lbs - 5ft tall, I've been lean bulking for 5 months💪🏽and considering starting a bikini prep soon👙 - The 🔑 to long term results is by staying consistent and dieting/exercising in a healthy, sustainable manner. Fitness is a lifestyle, and to me the goal isn't just to look better but also to be healthier for the long term🙌🏽 - Progress takes time, but I feel pretty good about where I am at considering I have been dealing with physical setbacks (adrenal/spinal/nerve issues +surgery) and mental/life setbacks but hey, life is not perfect 🤷🏼‍♀️You can choose to let these things hold you back or you can push yourself harder to move forward💯
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Teagan🌸Marie|Fitness Youtuber🎥
teaganmariefit
TAG A FRIEND👉🏽who wants to grow their booty and save these for leg day❗️Some variations I incorporate to save time and target the glutes🍑, hamstrings & legs overall🔥 - 🔺Lunges to deadlift 🔺Cable sumo squats wearing @uzafitusa 👟 - Want to build your booty and/or lean out❓Check out➡️ my custom plans and training guides (link 👉🏽in bio) starting at just $15❗️ - 💥Powered by💥 @1upnutrition 💊@ieatprotein @body_fuel discount codes➡️ "TEAGANFIT"💪🏽 . . . . #1upnutrition #ieatprotein #workoutvideo #gluteworkout #bootyworkout #legexercises #gluteworkouts #gymvideos #legworkout #legworkoutvideos #workoutideas #legguide #bootyworkouts #homeworkout #homeworkouts @gainzvillle @_workoutvideos @get_fit_videos @gym @gym_videos @squat.guide @squatadvice @squatguide @gym.advice @legguide
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Teagan🌸Marie|Fitness Youtuber🎥
teaganmariefit
Sunshine is the best medicine 👌🏽☀️ - And @1upnutrition BCAAs are the best medicine for sore muscles 💪🏽 I always drink during workouts to help grow & preserve muscle. I also sip on throughout my day to help recover to make the right kind of gainz🍑 💥SALE💥Use code➡️"TEAGANFIT" and get 35% off +🆓Shipping this week ❣️ #1upnutrition 📸 by @djyescreative
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Teagan🌸Marie|Fitness Youtuber🎥
teaganmariefit
Tag 👉🏽a friend & save these for leg day to target the glutes🍑 and hamstrings! I usually do these as a superset or to burnout🔥 - 🔺Banded donkey kicks🔺Cable pull throughs (Keep your back straight and extend your hips like you are deadlifting) wearing @uzafitusa 👟✨ - Want to build your booty and/or lean out❓Check out➡️ my custom plans and training guides (link 👉🏽in bio) starting at just $15❗️ - 💥Powered by💥 @1upnutrition 💊@ieatprotein @body_fuel discount codes➡️ "TEAGANFIT"💪🏽 . . . . . . #1upnutrition #ieatprotein #workoutvideo #gluteworkout #bootyworkout #legexercises #gluteworkouts #gymvideos #legworkout #legworkoutvideos #workoutideas #legguide #bootyworkouts #homeworkout #homeworkouts @gainzvillle @_workoutvideos @get_fit_videos @gym @gym_videos @squat.guide @squatadvice @squatguide @gym.advice @fitness_exercises @legguide
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Teagan🌸Marie|Fitness Youtuber🎥
teaganmariefit
Invest in yourself, it pays the best interest. If you can't stop thinking about it, don't stop working for it💯 📸 by @djyescreative ✨ At @shadeloungescottsdale @wscottsdale 💎💎💎 💄💇🏼MUA: @oliviaannkaiser 💗
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Teagan🌸Marie|Fitness Youtuber🎥
teaganmariefit
"Every strike brings me closer to the next home run"-Babe Ruth⚾️ In my life I have been faced with many challenging obstacles. Some I have succeeded and hit home runs and others I have struck out. Stay determined and learn from your mistakes, because that will make you a stronger person in the long run💯 📸 by: @tiffany_a.photo
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Teagan🌸Marie|Fitness Youtuber🎥
teaganmariefit
Tag 👉🏽a friend & save this shoulder workout❗️Ladies, training upper body (Especially back& shoulders) is important especially if you want to build you an hourglass ⏳ figure and your waist to appear smaller❣️ - Check out my hourglass guides (link➡️in bio) to learn how to train to build lean curves 🍑⏳ - 💥Powered by💥: @1upnutrition @ieatprotein @body_fuel discount codes➡️TEAGANFIT - Wearing: @tilyoucollapse✨ 🔺Behind the neck press🔺Lean away lateral raises🔺 Alternating arm dumbbell press 🔺bent over rear Delt raises . . . . . . #1upnutrition #ieatprotein #beginnerworkout #gymworkout #gymworkouts #workoutideas #npcbikini #gymvideos #fitnessvideos #exercisevideos #gymvideo #gluteworkoutvideo #fitness #shoulderworkout #backexercises @gainzvillle @_workoutvideos @get_fit_videos @gym @gym_videos @squat.guide @gym.advice @fitness_exercises
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Teagan🌸Marie|Fitness Youtuber🎥
teaganmariefit
Smiling never goes out of style✨ - Loving @hismileteeth the results so far🙌🏽 #HiSmile #Smile #Teethwhitening #ad
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Teagan🌸Marie|Fitness Youtuber🎥
teaganmariefit
Tag 👉🏽a friend & save this workout you can do anywhere for a better booty🍑 and legs!🔥 - Want to build your booty and/or lean out❓Check out➡️ my custom plans and training guides (link 👉🏽in bio) starting at just $15❗️ - 💥Powered by💥 @1upnutrition 💊@ieatprotein @body_fuel discount codes➡️ "TEAGANFIT"💪🏽 - 🔺Rainbows 🔺Kickbacks w/bands (keep your back parallel to the ground to target glutes and puts less stress on lower back) 🔺Stationary Lunges @gainzvillle
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Teagan🌸Marie|Fitness Youtuber🎥
teaganmariefit
Surround yourself with people that keep you motivated 👯 @desifloresfit How do I satisfy cravings❓I use @1upnutrition BCAA popsicals which are 0cal and easy to make, helping me reach my goals 💯 This week save 50% off +🆓 Shipping when you use discount code➡️TEAGANFIT❣️ - 📸 @djyescreative
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Teagan🌸Marie|Fitness Youtuber🎥
teaganmariefit
"Be fearless in the pursuit of whatever sets your soul on fire"...because when you become fearless, life becomes limitless💯 - Shot by: 📸 @djyescreative at @shadeloungescottsdale
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